Meet Dr. Monica Moore

I’m Dr. Monica, a board-certified pediatrician, obesity medicine specialist, wellness expert, and mom.  I help busy professional moms who are overworked, overwhelmed, and overcommitted reclaim their health through my virtual, holistic nutrition and weight management program, by providing real-life wellness tools that focus on simple nutrition, sustainable habits, and mindset shifts that stick. Not only do I understand your struggle, I am also invested in helping you become your best self! 

 

My approach is rooted in science, grounded in real life, and designed to help women not only feel better but also show up as the best versions of themselves.  

I do this because I believe that when moms prioritize their health, they become powerful models of wellness for their children—and that impact lasts for generations. 

 

I’ve helped women reclaim their energy, confidence, and peace through practical, holistic habits. 

After years of working with families, I saw a pattern: moms doing everything for everyone else, while their own health quietly slipped to the bottom of the list. They were exhausted, hopeless, and stuck in cycles of guilt, quick fixes, and starting over. Not because they didn’t care—but because no one gave them a plan that worked for them. 

 

Between work, parenting, and everything else, you don’t need to be overloaded with a system that is unrealistic or difficult to follow; you need one built by someone who gets it: a mom and a physician.  

That’s why I created this program. 

 

I want to help women live long, fulfilled lives and have positive health outcomes. I want to help them avoid the stigma, shame, ridicule, and hurt they receive due to their weight.  I, too, have struggled with my weight. I was teased, had hurtful names hurled at me, received mean and judgmental stares, and felt isolated due to my weight. It is my goal that weight stigma be erased. I know the hard work and consistency needed to achieve positive results, and I am passionate about helping my patients reach their goals.  

  

As busy professionals, many of us have struggled with our weight for years, unable to achieve sustainable weight loss. Overwhelmed and often stressed, we have turned to emotional eating and denying our bodies the care and attention we deserve.  

 

Don’t you want to make new family memories and be there to cheer on your children as they achieve their dreams? Aren’t you ready to get more engaged in life, feel energized, and improve your health outcomes? Are you ready to reimagine life on a new level? 

 

You may have tried other programs, but if you’re ready for a program that you can stick to, one that will keep you engaged and motivated, you’ve found it here!